What's the difference between counselling and coaching?
Psychologists and clinical social workers are able to diagnose and treat mental health disorders. As therapists, their focus is on reducing symptoms and preventing relapse. Some coaches are also mental health professionals; but in the coaching role they focus on helping their clients achieve what they want to do more of, less of, or differently.
What's covered in our coaching programs.
Frequently requested coaching topics include working with difficult people on and off the job; achieving a better integration of our personal and work lives; career planning; preparing for retirement; boundary setting; imperfect perfectionism; energy management; motivation, or lack thereof; mastering communications skills; collaborative conflict resolution; self-esteem and personal branding; making stress work for you; creative problem solving; goal setting and accomplishment... The choices are yours. Programs are customized to meet your objectives and availability.
Our coaches look forward to guiding you on your customized journey.
Reach out to our team by phone or email to schedule a booking.
