BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260711T191620Z
UID:5-7@bionpsychservices.com
DTSTART:20260714T180000Z
DTEND:20260714T210000Z
CLASS:PUBLIC
CREATED:20260710T163111
DESCRIPTION:Psychoeducational workshops are not group therapy.  Unlike gro
 up therapy that focuses on developing relationships between clients\, psyc
 hoeducational groups are invested in building skills and developing healt
 hy coping mechanisms.  Facilitators - experienced therapists - lead the 
 knowledge-based discussions and assist in goal setting.\n\n\nSome of the i
 ssues covered in the workshops include energy investment to improve life/w
 ork integration\, boundary setting\, communications skills\, conflict reso
 lution\, dealing with difficult people (including bullies)\, boundary sett
 ing\, managing unrealistic workloads and performance expectations\, analyz
 ing strengths and weaknesses\, imperfect perfectionism\, identifying and m
 aking use of behavioural style preferences\, assessing motivators and demo
 tivators\, programming worry\, improving sleep\, and planning for happines
 s.\n\n
LAST-MODIFIED:20260710T163111
LOCATION:Virtual
SUMMARY:What to do
URL:https://bionpsychservices.com/events/what-to-do/2026-07-14
END:VEVENT
END:VCALENDAR